Develop a Productive and Healthy Activity Through Knitting

There are different recreational activities enjoyed by today’s world. These recreational activities give pleasure and enjoyment. Many people decide to experience physical activities while others choose on activities that can have output. Once you finish one, there is the feeling of accomplishment and success that grows inside your heart. From this, you cannot help continuing your work until you made a lot of items.

One of the most common recreational activities in the world is knitting. Knitting, as most dictionaries would define, is a method by which a thread or yarn is used to make a cloth. It can be done by a hand or machine. It is not only done for leisure times but also, it is use to gain extra income.

According to studies, knitting together with other needlework provides several benefits. These studies have found the rhythmic and repetitive action of knitting can help prevent and manage stress, pain and depression, which in turn strengthen the body’s immune system, as well as create a relaxation response in the body which can decrease blood pressure, heart rate, help prevent illness, and have a calming effect. Pain specialists have also found that the brain chemistry is changed when one knits, resulting in an increase in "feel good" hormones and a decrease in stress hormones. Knitting, along with other leisure activities has been linked to reducing the risk of developing Alzheimer’s disease and dementia. (Walsh, C., http://www.prlog.org/10179509-knitting-and-crochet-offer-long-term-health-benefits.htm)

There are different styles and methods in knitting as well as there are different yarns and needles needed to achieve the desired knitted item. Materials needed in knitting are straight knitting needles, yarn, scissors, stitch markers and knitting needle organizer.

1.       The three important factors to consider in buying needles are; first, determining whether the pattern calls for straight, double point or circular needles, second, is by knowing what material the knitting needles are made of and third is knowing the size of needle required.

2.       Yarn is the most important material in knitting. Without yarn, knitting is not possible.  Better to buy yarn that has quality but cost effective. You can get yarn made out of acrylic, wool, angora, silk, cashmere, cotton, bamboo, and even corn. Items made from quality yarns will made quality finish products. Try to buy yarns from any yarn sale like yarn sale in Ormond Beach that provides you patterns knit patterns.

3.       Any type of scissors will do but it is cool and enjoyable to work with embroidery scissors. Embroidery scissors are used to trim threads closely and accurately. Therefore, embroidery scissors have sharp tips that will quickly trim thread.

4.       In knitting, stitch markers are necessary. They come in plastic or metal or you can make them yourself out of extra yarn. Stitch markers are small rings that are slid onto the knitting needles to help keep track of stitches. They are usually placed every 5 or 10 stitches so you can count your stitches more easily and check if you have added or lost stitches. 

5.       If you care about yarns, you must also care about your needles. The three kinds of needles are straight knitting needles, circular needles and double pointed knitting needles. The size of the needle needed depends on the patterns you have. Each knitting needle has a US size and a Metric size .You must also have knitting needle organizer to keep your needles. Knitting needle organizers also come in different designs you could choose from.

Knitting is such an enjoyable activity. With this, you can have an anti-stress time without cooking yourself to boredom. Moreover, through engaging in this activity, you become productive to the world of industry by selling and buying knitted items.